Raw Vinegars restore Alkalinity.
Even though vinegar is acidic, when we drink raw vinegar, it has an alkaline effect in our bodies. The fact that apple cider vinegar causes our pH levels to become more alkaline could play a large part in it’s curative properties. Our bodies need a slightly alkaline pH balance to be healthy. The typical western diet creates an acidic pH in our bodies, and many health problems are attributed to this.
Taking a raw vinegar tonic can help restore alkalinity and provide the body with important vitamins, enzymes, and minerals such as potassium, calcium, sodium and magnesium. This makes raw apple cider and coconut vinegar a smart diet supplement. Both organic vinegars can help to speed up metabolism for a quick weight loss without losing any essential nutrients in the body. These and other minerals form compounds in the body that convert acid body fluids into alkaline. These are known as alkalizing minerals.
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