Spiced Black Bean Soup

spic

Spiced Black Bean Soup

November 6, 2014

The weather is getting colder and the beverages are getting warmer. Days are getting shorter and coats and jackets are getting longer. Fall is officially here and on some nights there is nothing better than a hearty bowl of soup to warm you to the core.A house favorite is black bean and coconut soup with plenty of warming spices like turmeric, ginger and cardamom.

  • Prep Time 5 mins
  • Cook Time 5 mins
  • Total Time 10 mins
  • 5 mins

    5 mins

    10 mins

0.0 0
spic

Ingredients

2 tablespoons olive oil

1 small onion, chopped

1/2 teaspoon each ground ginger, cumin, cinnamon, chili powder, and cardamom

12 oz TumericALIVE Coconut Nectar Elixir

1 can black beans, rinsed and drained

1/2 cup coconut milk

1 cup cooked brown rice or quinoa

Salt and pepper to taste

Lime to taste

Preparation

1. In a medium pot over medium-high heat cook olive oil and chopped onions until slightly soft

2. Add spices and cook until they become more golden and fragrant
3. Stir in the beans, coconut milk and TumericAlive Coconut Elixir
4. Bring to a boil then reduce to a covered simmer for 15-20 minutes until the beans are very soft
5. Remove from the heat
6. Blend half of the mixture until smooth then add back to the pot with remaining mixture
7. Add rice then cook over low heat about 5 minutes until rice absorbs some of the liquid
8. Season to taste with salt and pepper
9. Serve with a squeeze of lime and enjoy!

00:00

0 Reviews

All fields are required to submit a review.

Scroll to Top