Ingredients

Turmeric Quinoa Salad

photo 4Quinoa is one of those foods that makes eating healthy and feeding yourself so much easier. You can make a big batch ahead of time and take what you need, when you need it. it is also beyond versatile that you can have it for any meal of the day and do it either sweet, savory or spicy. Its just perfect. 

Quinoa is one of the most protein rich foods we can eat, it has twice as much fiber as other grains and is full of vitamins and minerals. It is also naturally gluten free.

We whipped up this amazing quinoa turmeric salad that is perfect that warm weather welcoming us.

Turmeric Quinoa Salad

Ingredients:

1 Cup Quinoa

1 Tablespoons Coconut Oil

1 Small Onion

1 Clove Garlic

1/2 Teaspoon Mustard Seeds

1 Teaspoon Cumin Seeds

1/4 Cup Corn

1/3 Cup Red Pepper, diced

1 Teaspoon Turmeric

1 Teaspoon Sea Salt

2 Cups Water

Mixed Salad Leaves

1 Fresh Lime

Directions:

Rinse the quinoa in water, until the water runs clear. In a medium saucepan, add 2 cups of water and bring to a boil. Add the quinoa and lower the heat. Cook the quinoa until the water is all absorbed and the quinoa is translucent. This takes around 10 to 15 minutes. 

Heat the coconut oil in a skillet and lightly saute the onion, garlic, mustard, cumin, corn, and red pepper. Add the turmeric, sea salt, and quinoa. Stir together and serve over a mixed salad. Squeeze fresh lime juice over the salad and enjoy!

Let us know what you think !

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