Movement

Turmeric for Sports Recovery

Turmeric for Sports Recovery

The Organic Choice for a New Generation At Temple Turmeric we have experienced first hand how powerful organic turmeric can be when it comes to sports recovery. We have seen our bodies change, our yoga practice expand, and pain simply melt away. What makes us feel even better than a pain free upper back is knowing that our

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Movement

Self Care Supine Calf Massage

Self Care Supine Calf Massage

This self-care calf massage is perfect for fatigued legs and sore, tight, or overworked calf muscles. Lay on your back with knees bent and feet flat on the floor hip-width distance apart. Keeping your left knee bent, lift your left leg up, so the left calf hovers parallel to the floor. Point your right foot

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Movement

Heart Opening Yoga Poses

Heart openers are big poses, and not just for our bodies. They’re telling of our physical state, our spiritual space, and our emotional health. They’re directly connected to our hips, shoulders and the systems of the body that control hormones, blood pressure and all the little muscles, tendons and joints. So if you’re looking to

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Movement

Drop the Acid

Unfortunately, the Standard American Diet, “SAD”, has left its mark on our society and brought about an enormous amount of disease and suffering that could be prevented by taking proper care of our bodies. SAD takes its toll on our body. Chronic disease thrives in over acidic environments and causes inflammation, overworked kidneys and livers,

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Movement

Tumeric sponsors “Underground Yoga” Event at Angel Orensanz

Story by Lauren Montgomery of Find Healthy Living: Tuesday, October 11th was the first ever NYC Underground Yoga event. This two hour Jivamukti style yoga class was taught by Rima Rani Rabbath and sponsored by TumericALIVE, Well Fed NYC, Lululemon Athletica and Love Grace Foods. Jivamukti has a very specific approach to yoga as a

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